Since you can buy 156 different kinds of spearmint toothpaste, 11,298 brands of vanilla ice cream and 3,678 types of yogurt, it makes sense that there are now multiple tiers of eggs, production type, raising environment and feed variety. I will preface this article by saying I believe buying eggs to be the single most [...]
Archive for the ‘Nutrition’ Category
The Madness of the Grocery Store Egg Puzzle
Posted: February 10, 2012 in NutritionTags: differenc in organic eggs, difference between free-range and cage-free, How to buy eggs at the store, Omega-3 eggs, pastured eggs
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A 110 Year History of Government Food Advice
Posted: February 9, 2012 in NutritionTags: 1992 Food Pyramid, 6-11 servings of grains per day, Ancel Keys, Butter Good or Bad, Caroline Hunt, food pyramid, Governemnt Subsidizing Grains, History of Diet in America, History of the Food Pyramid, Lipid Hypothesis, MyPlate Review, Seven Countries Study, Ssenator George McGovern, Timeline of Food Pyramid, usda food guide, vitamins and minerals
First and foremost, I don’t much care for hippies. I don’t protest Wall Street, I wear deodorant that contains chemicals and aside from old school Bob Marley, I don’t find reggae music enjoyable. Let’s get all of that out of the way in case you mistake me for some anti-government schmuck. Over the past few [...]
Is Paleo Legit or The Next Passing Trend?
Posted: January 31, 2012 in NutritionTags: Are Fats Good?, Dave Thomas, Gluten, Grains, Insulin, Lectins, Omega 3, Omega 6 Ratio, Paleo Review, Robb Wolff, The Paleo Diet, The Paleo Solution
“WOAH, bro…that meat grass-fed or what?” This bro-like questioned would never have been posed at your standard barbeque five years ago and now you’re seeing entire sections of the supermarket dedicated to organic grass-fed cage free wild hormone-free pastured pheasant chicken hen. Anyone who has chatted with me in-depth about nutrition knows that I hate [...]
Strength Exercise You Should Do & Juicing
Posted: January 24, 2012 in Instructional, Nutrition, Training ArticlesTags: Dave Thomas, DB Bulgarian Split Squat, Deadlift Accesory Lifts, Glute, Hamstring Exercises, P360, Strength Exercises
We will ultimately be posting how to’s for all of the major important lifts like deadlifts, hang cleans, jerk, etc. so that you can start to do them from your own gym. That said, some of the best strength exercises are those that are used as a compliment to the larger lifts. Often times lifting [...]
