Back when I ran this website a few years ago, I did this thing called ‘Random Thoughts’ that shared um, random thoughts (weird). Seemed to be well received so figured I would bring it back every now and then. As always, some are fitness related, some are nutrition related, some are just a way for [...]
Archive for the ‘Random Thoughts’ Category
Random Thoughts
Posted: February 16, 2012 in Random ThoughtsTags: Box Jumps, Dave Thomas Random Thoughts
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Tuesday Scramble: Cheat Days, Bench Fail, She-Strength
Posted: February 7, 2012 in Random ThoughtsTags: Bench Press Fail, Benefits of Cheat Day, Do Cheat Days Work, Importance of Hip Mobility, john romaniello, Mark Sisson, Nia Shanks Beginner Strength Tips for Women, Zach Even Esh
I kind of messed up yesterday and posted about the benefits of sprinting rather than the usual Monday routine of providing useful links I read over the course of the previous week. So we are just going to bump it back a day as I definitely have some good stuff to pass along. Today we’re [...]
These Are a Few of My Favorite Things
Posted: January 11, 2012 in Nutrition, Random Thoughts, Training ArticlesTags: All Natural Peanut Butter vs. Almond Butter, Back Squats for fat loss, Box Jumps Benefit, Fish Oil, Omega-3's, Omega-6s, strict Pull-ups for strength
When I first announced I was re-starting the blog I’d run for two years I polled people for topics they wanted to know about and par for the course, there was an incredibly wide range of things thrown out there which is exactly what you want. Most of them were a bit too specific to [...]
