Happy Monday, friends. Hope that everyone had themselves a nice weekend and somehow got through the first weekend without meaningful football since August. We’ve got a few links for you guys today covering some random topics. On the menu is barefoot training, Paula Deen’s hypocrisy, a diet of just Chicken McNuggets for 15 years and [...]
Archive for the ‘Random Thoughts’ Category
These Are a Few of My Favorite Things
Posted: January 11, 2012 in Nutrition, Random Thoughts, Training ArticlesTags: All Natural Peanut Butter vs. Almond Butter, Back Squats for fat loss, Box Jumps Benefit, Fish Oil, Omega-3's, Omega-6s, strict Pull-ups for strength
When I first announced I was re-starting the blog I’d run for two years I polled people for topics they wanted to know about and par for the course, there was an incredibly wide range of things thrown out there which is exactly what you want. Most of them were a bit too specific to [...]
What I’m Resolving to Do in 2012
Posted: January 6, 2012 in Motivation, Random Thoughts, Training ArticlesTags: 60" Box Jump, Dave Thomas, Educate Your Training, Fitness Blogs, Funny Fitness Blog, New Year's Resolutions
I have such a love-hate relationship with New Year’s Resolutions. I generally think they are complete bullshit and have found that most people don’t stick to them. If they weren’t urgent enough for you in December then chances are they are not going to be urgent 30 days later. I’m juuuuust sayin’, that’s the reality. [...]
