by Dave Thomas Owner, Performance360 January has always been a simultaneously encouraging and depressing month for me as a gym owner. On one hand, we get a stock of new members eager to set and reach new goals, and a ton of current members stoked to hit the reset button and set their sights on [...]
We are becoming a swipe left society.
Are you the farmer or the noble?
Let purpose in the gym act as the flint that sparks greater change and improvement in your life
It's all about enjoying the journey.