This article is an updated version of the original posted on the Performance360 website. By Dave Thomas Owner, Performance360 The … Continue reading Sumo or Conventional: Which Deadlift Stance Should You Choose?
by Dave Thomas First, a very quick thanks to y’all. I really hit a period where I lost my fun … Continue reading The 5 Best Strength Workouts You Don’t Do Enough
Hello, friends! What is this, a microphone?
The posts on DTP.com have been a bit infrequent and erratic for the last few months for a couple of reasons.
Number one, I went blank on things to write about and I always promised myself never to be the guy who puts out crap out for the sake of posting.
Number two, Performance360 has been busy in 2013 and a lot of our energy has simply gone to trying to keep up, kick starting some new ideas and maintaining momentum with what we already have in the works.
At any rate, there are a few things that I’d like to share.
** Performance360 is currently offering an aggressive New Year’s promotion. Start January 1 and your first month is just $69. … Continue reading P360 2012 in Review
I’m coming at you from a dingy terminal in the far corners of LAX. I am sitting in what honestly looks like a shed. It’s in the middle of the runway, supposedly associated with a larger terminal but a hub this is most certainly not. There is a smoke alarm that keeps beeping presumably from what I believe is a dying battery and I’ve heard “Chestnuts Roasting on an Open Fire” over the speakers for what’s gotta be the fourth or fifth time.
Oh, did I mention I almost missed my connection by nine minutes?
540 seconds.
Yyyeah.
Is this LAX or Ethiopia?
