Call me silly but I believe pulling maximal loads gets you pretty damn "generally prepared".
I would rather watch a lit candle burn start to finish than to have to discuss "toning" ever again.
To quite Jim Wendler, "Arguing about strength theory is just stupid".
You know how those kids at the soda station like to put their cup under every single option and get all jacked up on Dr. Mountain Cherry Pepper Dew?
Are you the farmer or the noble?