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Dave Thomas

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The “Tinderization” of Training

on October 20, 2015June 24, 2017 By Dave Thomas
The Tinderization of Fitness

We are becoming a swipe left society.

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Getting Drunk on Kool-Aid

on August 13, 2015June 24, 2017 By Dave Thomas 2 Comments
Stop Getting Shitfaced off Your Own Kool-Aid

You know how those kids at the soda station like to put their cup under every single option and get all jacked up on Dr. Mountain Cherry Pepper Dew?

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79 Random Thoughts

on May 12, 2014May 12, 2014 By Dave Thomas 2 Comments

It's been a long, long while since a Random Thoughts has been published on the site.  We just recently signed a lease to open our second gym, my birthday is coming up and I have a lot on mind so it's the perfect time to just say, "YO. LO.  Fuckers". Some of these are brand [...]

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100 Random Thoughts

on December 5, 2013June 25, 2017 By Dave Thomas

48. There is one temperature at Outback, and it's the one you didn't order.

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The Intermittent Fasting Experience

on December 5, 2013June 25, 2017 By Dave Thomas
The Intermitten Fasting Experience

A first person journal of 3 month IF experiment.

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Dave Thomas

Dave Thomas, Performance360

My name is Dave Thomas and I have been owner of Performance360 in Pacific Beach, San Diego since 2011, where I have coached over 2,000 classes and worked with thousands of folks of all makes and models. I am the co-host of “The Business of Lifting Weights” podcast, and creator of the P360 FCC Certification. My professional credentials include the CSCS, USA Weightlifting, Onnit Kettlebell, Russian Kettlebell, OPEX CCP (in progress), CPT-NSCA, and Certified Nutrition Consultant. I also played four years of Division-I baseball, and two NCAA tournaments. I enjoy watching Nat Geo with my girlfriend Anna, being an insufferable coffee snob, being a multi-sport fantasy athlete, other people’s dogs, and a good pair of slacks.

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