I remain very critical of how low the barrier to entry is to barbell snatching while conditioning.
Are you the farmer or the noble?
A lot of life's situations are grey and hazy in that they call for a multitude of possible responses based on different circumstances. Others are a bit more black and white.
I’m coming at you from a dingy terminal in the far corners of LAX.
It's not a secret that I have struggled to fill the pages of this blog over the past two months in light of dedicating every waking minute of my non-coaching time to writing 360Nutrition. The blog took a serious backseat to that project as it's something we have wanted to provide our members since we [...]