Skip to content

Dave Thomas

Deep, Deep Inside a Gym Owner

  • About Dave
  • The Gym
  • The Podcast

Tag: Mission Beach Gym

6 Tips to Keep Trending Upward – Part II

on July 10, 2012July 10, 2012 By Dave Thomas

Add me on Facebook and follow me on Twitter to stay current on DTP.com. You can also do it the old-fashioned way and subscribe on the left. In case you missed Part One of this series you can read it here.  In fact, make sure you do read it so you understand what we're getting at with these suggestions. [...]

Share this:

  • Facebook
  • Twitter
  • Email
  • Reddit
  • Print

Like this:

Like Loading...

6 Tips to Keep Trending Upward – Part I

on July 5, 2012July 5, 2012 By Dave Thomas

Add me on Facebook and follow me on Twitter to stay current on DTP.com. You can also do it the old-fashioned way and subscribe on the left. The most fun part of your training is your first six months, in my opinion.  Plateaus are non-existent, every time you pick up the bar you feel like Hulk, body fat plummets [...]

Share this:

  • Facebook
  • Twitter
  • Email
  • Reddit
  • Print

Like this:

Like Loading...

Enter your email address to ensure you never miss an entry. You'll receive notifications of new posts by email.

Search

Dave Thomas

Dave Thomas, Performance360

My name is Dave Thomas and I have been owner of Performance360 in Pacific Beach, San Diego since 2011, where I have coached over 2,000 classes and worked with thousands of folks of all makes and models. I am the co-host of “The Business of Lifting Weights” podcast, and creator of the P360 FCC Certification. My professional credentials include the CSCS, USA Weightlifting, Onnit Kettlebell, Russian Kettlebell, OPEX CCP (in progress), CPT-NSCA, and Certified Nutrition Consultant. I also played four years of Division-I baseball, and two NCAA tournaments. I enjoy watching Nat Geo with my girlfriend Anna, being an insufferable coffee snob, being a multi-sport fantasy athlete, other people’s dogs, and a good pair of slacks.

Instagram

No Instagram images were found.

Facebook

Facebook
Blog at WordPress.com.
Cancel
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: