Add me on Facebook and follow me on Twitter to stay current on DTP.com. You can also do it the old-fashioned way and subscribe on the left. In case you missed Part One of this series you can read it here. In fact, make sure you do read it so you understand what we're getting at with these suggestions. [...]
Tag: Mission Beach Gym
6 Tips to Keep Trending Upward – Part I
Add me on Facebook and follow me on Twitter to stay current on DTP.com. You can also do it the old-fashioned way and subscribe on the left. The most fun part of your training is your first six months, in my opinion. Plateaus are non-existent, every time you pick up the bar you feel like Hulk, body fat plummets [...]