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Tag: Two Hands Anyhow

Why it Pays to Respect Your Elders

on June 7, 2012June 7, 2012 By Dave Thomas 2 Comments

How many of you know of Arthur Saxon? My guess is not many and I don't think that's weird.  I think I am weird for knowing who he is and I think that my friend Robby Sparango is even weirder for reading Saxon's manifesto on our gym couch the other day while simultaneously eating a [...]

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Dave Thomas

Dave Thomas, Performance360

My name is Dave Thomas and I have been owner of Performance360 in Pacific Beach, San Diego since 2011, where I have coached over 2,000 classes and worked with thousands of folks of all makes and models. I am the co-host of “The Business of Lifting Weights” podcast, and creator of the P360 FCC Certification. My professional credentials include the CSCS, USA Weightlifting, Onnit Kettlebell, Russian Kettlebell, OPEX CCP (in progress), CPT-NSCA, and Certified Nutrition Consultant. I also played four years of Division-I baseball, and two NCAA tournaments. I enjoy watching Nat Geo with my girlfriend Anna, being an insufferable coffee snob, being a multi-sport fantasy athlete, other people’s dogs, and a good pair of slacks.

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Pre @performance360 🥂🎈🎉. Tate got stiffed on the invite.
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A cold 20 in the 11am. I’ll take it.

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